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2. 13 High-Protein Soups for Better Heart Health - AOL

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   Pho-Inspired Beef Noodle Soup. ... Cook up a pot of soup! This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a ...

3. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

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   Health Valley Organic Chicken Noodle Soup Low Sodium. Health Valley. Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), ... Buying a pre-made chicken, beef, or vegetable broth can be ...

4. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

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   Nutrition information for a medium serving of Culver’s vegetable beef soup: ... chicken noodle soup. This chicken soup is low in calories and saturated fat while offering 10 grams of filling ...

5. Slow Cooker Beef Stroganoff Recipe - AOL

   www.aol.com/food/recipes/slow-cooker-beef-stroganoff

   3 1 / 2 cup low sodium beef broth; egg noodles or rice, as desired; 1 / 2 cup sour cream; 1 cup water; 1 / 4 cup all-purpose flour; 1 / 2 cup white wine; 1 tbsp fresh thyme; 1 tbsp fresh parsley ...

6. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

7. 20 Healthy Pasta Recipes for Weight Loss - AOL

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   Nutrition (Per serving): Calories: 360 Fat: 11 g (Saturated Fat: 5 g) Sodium: 450 mg. Lasagna is possibly one of the most comforting meals you can ever make, with layers of cheese, meat, and pasta.

8. Philly Cheesesteak Soup Brings The Bodega To The Bread Bowl - AOL

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   low-sodium beef broth. 2 tbsp. heavy cream. 1 1/2 c. shredded provolone, divided. 2. sourdough boules, for serving. ... When soup is thickened, stir in beef and ladle into bread bowls. Top with ...

9. 19 Cozy Dinners to Make All Winter Long for Better Blood Sugar

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   Additionally, they're low in saturated fat and sodium, two nutrients people with diabetes should be more mindful of. Recipes like our Chicken Parmesan Soup or Lemon-Garlic Sheet-Pan Salmon with ...