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2. Lotus seed - Wikipedia

   en.wikipedia.org/wiki/Lotus_seed

   A lotus seed or lotus nut is the seed of plants in the genus Nelumbo, particularly the species Nelumbo nucifera. The seeds are used in Asian cuisine and traditional medicine . Mostly sold in dried, shelled form, the seeds are rich in protein , B vitamins , and dietary minerals .

3. Nelumbo nucifera - Wikipedia

   en.wikipedia.org/wiki/Nelumbo_nucifera

   Lotus seeds are mostly oval or spherical, with sizes varying according to varieties. They are generally 1.2–1.8 cm long, with diameters ranging from 0.8 to 1.4 cm and a weight of 1.1–1.4 g. After lotus seeds have been decorticated and peeled, they are edible and rich in nutrients and can be dried for storage.

4. Lotus seed paste - Wikipedia

   en.wikipedia.org/wiki/Lotus_seed_paste

   Lotus paste is used in Chinese cuisine as a filling for mooncake, baozi, and other sweet pastries. Another common use of lotus paste is as a filling for lotus seed buns, a dim sum item. [citation needed] Due to the high price of lotus seeds, commercially prepared lotus pastes may also contain white kidney bean paste as its filler. There are ...

5. The Best Gluten-Free Products You Can Buy From Costco - AOL

   www.aol.com/best-gluten-free-products-buy...

   Even better, besides being gluten-free, they each have 21 grams of protein and 10 grams of fiber, but just 2 grams of sugar and 11 grams of net carbs. Amazon 26.

6. Nelumbo - Wikipedia

   en.wikipedia.org/wiki/Nelumbo

   However, there are only two known living species of lotus. One is the better-known Nelumbo nucifera, which is native to East Asia, South Asia, Southeast Asia, and probably Australia and is commonly cultivated for consumption and use in traditional Chinese medicine. The other lotus is Nelumbo lutea, which is native to North America and the ...

7. FarmVille Yellow Lentil & Lotus Seeds - AOL

   www.aol.com/2010/04/08/farmville-yellow-lentil...

   Two newly available crops hit the FarmVille Market on April 7th 2010. The "Far East" themed seeds of Yellow Lentils and Lunar New Year re-introduction crop of Lotus flowers will be available in ...