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  2. Dietitians Say These Are the Best Intermittent Fasting Apps ...

    www.aol.com/dietitians-best-intermittent-fasting...

    While the app isn’t free, it offers an abundance of features like a customized eating plan, meal and water tracking, fasting tips and timers, meal plans, and healthy recipes. “I found this app ...

  3. When It Comes To Weight Loss, Is Timing Everything? Doctors ...

    www.aol.com/best-intermittent-fasting-schedule...

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While many weight loss plans involve tracking what you eat, intermittent fasting (IF) tracks when you ...

  4. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  5. Intermittent fasting - Wikipedia

    en.wikipedia.org/wiki/Intermittent_fasting

    Fasting is an ancient tradition, having been practiced by many cultures and religions over centuries. [9] [13] [14]Therapeutic intermittent fasts for the treatment of obesity have been investigated since at least 1915, with a renewed interest in the medical community in the 1960s after Bloom and his colleagues published an "enthusiastic report". [15]

  6. Level Up Your Life: 22 Online Courses Worth Gifting To ... - AOL

    www.aol.com/treat-brain-22-online-courses...

    #12 Artificial Intelligence A-Z on Udemy: Fast track your way into becoming the tech genius of tomorrow - master AI effortlessly with our comprehensive and user-friendly course designed to solve ...

  7. The 4-Hour Body - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Body

    The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss.It was published by Crown Publishing Group in 2010.

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