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  2. Sleep onset latency - Wikipedia

    en.wikipedia.org/wiki/Sleep_onset_latency

    MSLT Scores Minutes Sleepiness 0–5: Severe 5–10: Troublesome 10–15: Manageable 15–20: Excellent A sleep onset latency of 0 to 5 minutes means severe sleep deprivation, 5 to 10 minutes is "troublesome", 10 to 15 minutes indicates a mild but "manageable" degree of sleep debt, and 15 to 20 minutes is indicative of "little or no" sleep debt.

  3. Multiple Sleep Latency Test - Wikipedia

    en.wikipedia.org/wiki/Multiple_Sleep_Latency_Test

    If no sleep occurred during a nap opportunity, the sleep latency is recorded as 20 minutes for that nap opportunity. The average of sleep latency from the four or five naps is taken as the overall sleep latency for the entire test. In general, a sleep latency of less than 8 minutes is considered objective evidence of excessive sleepiness.

  4. Windows System Assessment Tool - Wikipedia

    en.wikipedia.org/wiki/Windows_System_Assessment_Tool

    While running, the tests show only a progress bar and a "working" background animation. Aero Glass is deactivated on Windows Vista and Windows 7 during testing so the tool can properly assess the graphics card and CPU. In Windows 8, WinSAT runs under the maintenance scheduler every week. The default schedule is 1am on Sundays.

  5. Somnolence - Wikipedia

    en.wikipedia.org/wiki/Somnolence

    It is crucial to aim for objective measures to quantify the sleepiness. A good measurement tool is the multiple sleep latency test (MSLT). It assesses the sleep onset latency during the course of one day—often from 8:00 to 16:00. [10] An average sleep onset latency of less than 5 minutes is an indication of pathological sleepiness. [11]

  6. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    The ESS generates a numerical score from zero (0) to 24 where a score of ten [10] or higher may indicate that the person should consult a specialist in sleep medicine for further evaluation. [12] [13] [14] Another tool is the Multiple Sleep Latency Test (MSLT), which has been used since the 1970s.

  7. Sleep study - Wikipedia

    en.wikipedia.org/wiki/Sleep_study

    Sign with text: Sömnförsök pågår (Sleep study in progress), room for sleep studies in NÄL hospital, Sweden. A sleep study is a test that records the activity of the body during sleep . There are five main types of sleep studies that use different methods to test for different sleep characteristics and disorders.

  8. Pittsburgh Sleep Quality Index - Wikipedia

    en.wikipedia.org/wiki/Pittsburgh_Sleep_Quality_Index

    The component scores consist of subjective sleep quality, sleep latency (i.e., how long it takes to fall asleep), sleep duration, habitual sleep efficiency (i.e., the percentage of time in bed that one is asleep), sleep disturbances, use of sleeping medication, and daytime dysfunction. Each item is weighted on a 0–3 interval scale.

  9. Sleep–wake activity inventory - Wikipedia

    en.wikipedia.org/wiki/Sleep–wake_activity...

    The SWAI has been compared to the multiple sleep latency test (MSLT), which is an objective measure that is considered the gold standard of sleepiness assessment; it measures sleep onset latency during several daytime opportunities. The SWAI-EDS has been found to correlate moderately to highly with average MSLT scores. [1]

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