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  2. Sleep onset latency - Wikipedia

    en.wikipedia.org/wiki/Sleep_onset_latency

    MSLT Scores Minutes Sleepiness 0–5: Severe 5–10: Troublesome 10–15: Manageable 15–20: Excellent A sleep onset latency of 0 to 5 minutes means severe sleep deprivation, 5 to 10 minutes is "troublesome", 10 to 15 minutes indicates a mild but "manageable" degree of sleep debt, and 15 to 20 minutes is indicative of "little or no" sleep debt.

  3. Alcohol 120% - Wikipedia

    en.wikipedia.org/wiki/Alcohol_120%

    Alcohol 120% is a disk image emulator and disc burning software for Microsoft Windows developed by Alcohol Soft. An edition named Alcohol 52% is also offered which lacks the burning engine. [ 2 ] The software can create image files from a source CD / DVD / Blu-ray , as well as mount them in virtual drives , all in the proprietary Media ...

  4. Multiple Sleep Latency Test - Wikipedia

    en.wikipedia.org/wiki/Multiple_Sleep_Latency_Test

    The Multiple Sleep Latency Test (MSLT) is a sleep disorder diagnostic tool. It is used to measure the time elapsed from the start of a daytime nap period to the first signs of sleep, called sleep latency. The test is based on the idea that the sleepier people are, the faster they will fall asleep.

  5. Pittsburgh Sleep Quality Index - Wikipedia

    en.wikipedia.org/wiki/Pittsburgh_Sleep_Quality_Index

    The component scores consist of subjective sleep quality, sleep latency (i.e., how long it takes to fall asleep), sleep duration, habitual sleep efficiency (i.e., the percentage of time in bed that one is asleep), sleep disturbances, use of sleeping medication, and daytime dysfunction. Each item is weighted on a 0–3 interval scale.

  6. UltraISO - Wikipedia

    en.wikipedia.org/wiki/UltraISO

    UltraISO is a crippleware application for Microsoft Windows for creating, modifying and converting ISO image files used for optical disc authoring, currently being produced by EZB Systems. Initially UltraISO was shareware however since 2006 it has turned into commercial software . [ 2 ]

  7. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/lifestyle/doctors-viral-sleep-rule...

    How to follow the 10-3-2-1-0 sleep rule 10 hours before bed: No more caffeine. While there’s some variation in the genetics of how different people process caffeine, 10 hours is a reasonable gap ...

  8. Download, install, or uninstall AOL Desktop Gold - AOL Help

    help.aol.com/articles/aol-desktop-downloading...

    Learn how to download and install or uninstall the Desktop Gold software and if your computer meets the system requirements.

  9. Media Descriptor File - Wikipedia

    en.wikipedia.org/wiki/Media_Descriptor_File

    Media Descriptor File (MDF) is a proprietary disc image file format developed for Alcohol 120%, an optical disc authoring program. Daemon Tools, CDemu, MagicISO, PowerDVD, and WinCDEmu can also read the MDF format. [1] [2] A disc image is a computer file replica of the computer files and file system of an optical disc.

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