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An off spin delivery. Ajantha Mendis at the point of delivery. Although finger spin may be bowled with the same technique (albeit laterally inverted, as though viewed in a mirror) by both right and left handed bowlers, such bowlers are often discussed separately, as the direction in which the ball deviates as it bounces on the cricket pitch is different:
A gyroscopic wrist exerciser. Video showing the use - from starting the rotation with a 'shoestring' over various movements with the holding hand until stopping the rotor with the second hand. The demonstrated speeds are, in part, very high and not recommended for normal exercise due to the resulting high forces.
Instructions: Perform four sets of 10 to 12 reps for each exercise, resting for 60 seconds between each set and exercises to give your muscles enough time to recover without losing momentum.Choose ...
A wrist spin delivery is released with the arm held in a fully pronated position, with the fingers on the inside of the ball (to the left for a right-handed bowler). If this pronated position is maintained through the release, the fingers will naturally cut down the side of the ball and produce an anti-clockwise spin.
The topspinner is a common variation is the arsenal of the finger spinner. [2] The most common method of delivery is for the ball to be delivered with the arm supinated further than the stock delivery with the side of the hand pointing towards the batsman, and the ball is released off the outside of the first finger, in such a way that it spins directly towards the batsman. [3]
The spinning ball remained upright on his finger for a millisecond before tumbling off. Curry caught the ball and slammed it to the floor with a laugh. “Can’t do it," he said.
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