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  2. Safe listening - Wikipedia

    en.wikipedia.org/wiki/Safe_listening

    Sound measurement apps can help one find out how loud sounds are. If not measuring the sound levels, a good rule of thumb is that sounds are potentially hazardous if it is necessary to speak in a raised voice to be heard by someone an arm's length away. Moving away from the sound or using hearing protection are approaches to reduce exposure levels.

  3. Health effects from noise - Wikipedia

    en.wikipedia.org/wiki/Health_effects_from_noise

    Traumatic noise exposure can happen at work (e.g., loud machinery), at play (e.g., loud sporting events, concerts, recreational activities), and/or by accident (e.g., a backfiring engine.) Noise induced hearing loss is sometimes unilateral and typically causes patients to lose hearing around the frequency of the triggering sound trauma. [17]

  4. Don't Lose The Music - Wikipedia

    en.wikipedia.org/wiki/Don't_Lose_The_Music

    A rule of thumb is that the louder the sound, the less time you should listen to it for. Exposure to loud music can lead to a range of hearing problems such as noise-induced hearing loss, tinnitus and hyperacusis. Here are some commonly quoted comparisons of sound levels: 0 dB(A) - the lowest sound level a person with normal hearing can detect [4]

  5. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.

  6. Infrasound - Wikipedia

    en.wikipedia.org/wiki/Infrasound

    Nobody had conceived that sound might exist at such low frequencies, and so no equipment had been developed to detect it. Eventually, it was determined that the sound inducing the nausea was a 7 cycle per second infrasound wave that was inducing a resonant mode in the ductwork and architecture of the building, significantly amplifying the sound ...

  7. What Is Deep Sleep? Understanding the 4 Sleep Cycles & Why ...

    www.aol.com/deep-sleep-understanding-4-sleep...

    NREM, stage 2: deep sleep. This deep sleep stage makes up about 45 percent of your total sleep. Your heart rate slows and your temperature drops, promoting rest and recovery.

  8. Caffeine Can Disrupt Sleep Even 12 Hours After You've ... - AOL

    www.aol.com/caffeine-disrupt-sleep-even-12...

    The most significant disruptions to sleep took place when 400 mg was consumed within 4 hours of bedtime — increasing the time it took for participants to fall asleep, and reducing total sleep ...

  9. Today's Wordle Hint, Answer for #1257 on Wednesday, November ...

    www.aol.com/todays-wordle-hint-answer-1257...

    SPOILERS BELOW—do not scroll any further if you don't want the answer revealed. The New York Times. Today's Wordle Answer for #1257 on Wednesday, November 27, 2024.

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