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2. How much sugar should you consume daily? Experts weigh in. - AOL

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3. The One Sugary Food Cardiologists Are Begging People Over 50 ...

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   Of course, when you think of actual, physical teaspoons of sugar, that still sounds like quite a bit—but chances are, you're consuming much more sugar than you even realize. Related: 125 Sayings ...

4. 15 Low-Sugar Breakfast Recipes to Start Your Day Off Right - AOL

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   Read on for everything you need to know about daily sugar intake, plus a host of truly tasty breakfast dishes that have only natural sugars or less than 15 grams of the added stuff per serving ...

5. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

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   Start your day with a nourishing protein- and fiber-rich breakfast to set the tone. While you might think skipping breakfast is a good way to make up for the sugar you ate the night before, the ...

6. Added sugar - Wikipedia

   en.wikipedia.org/wiki/Added_sugar

   In 2018, the American Heart Association recommended daily intake of sugar for men is 9 teaspoons or 36 grams (1.3 oz) per day, and for women, six teaspoons or 25 grams (0.88 oz) per day. [5] Overconsumption of sugars in foods and beverages may increase the risk of several diseases. [5]

7. Sugar in the first 1,000 days after conception linked to ...

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   When the rationing of sugar and sweets ended in September 1953, the average adult’s daily sugar consumption in the UK nearly doubled almost immediately, from about 40 grams to 80 grams.

8. Occasional Sweets Won’t Raise Cardiovascular Risk but ... - AOL

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   “For example, in a 2,000-calorie diet, this amounts to less than 50 grams (about 12 teaspoons) of added sugar per day,” she said. Ramesh offered the example of a standard 12-ounce can of soda ...

9. How much sugar is too much? More than this amount is ... - AOL

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   What are added sugars? The average American eats about 22 teaspoons of added sugars every day and they're hiding in foods that don't even taste sweet.