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The dietitians offered three different choices for their No. 1 pick: Pomegranate juice. ... Choose natural tart cherry juice without any sugar added, Young advises. An 8-ounce glass contains 6% of ...
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe
Pomegranate molasses is a fruit syrup made from pomegranate juice, not sugarcane-derived molasses. It is a reduction from the juice of a tart variety of pomegranate, evaporated to form a thick, dark red liquid. Pomegranate molasses is often used on top of meatloaf or meatballs to give them a shiny glaze and can be also be used for drizzling ...
A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...
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Pomegranate juice [87] [1] [88] Pomegranate: Fruit Pomelo juice [89] Pomelo: Fruit Prune juice [84] [90] [86] Prune: Fruit Raspberry juice [91] [92] Raspberry: Fruit Rhubarb juice [93] Rhubarb: Fruit Rose's lime juice: Lime Branded fruit juice The world's first branded fruit juice drink [94] Şalgam: Turnip: Vegetable Soursop juice [95] Soursop ...
Research links eating pomegranate arils (seeds) and drinking pomegranate juice with reductions in obesity, diabetes, cardiovascular diseases and even some cancer types.