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2. 8 Different Ways To Pay Your Taxes, and Pros and Cons of Each

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   Early withdrawals from 401(k)s incur a 10% penalty — plus you have to pay taxes on the amount you take out since pre-tax dollars funded the account. What About a 401(k) Loan? An alternative is a ...

3. 'I'm a Cardiologist. Here's How Women Can Cut Their Heart ...

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   Specific Types of Exercise to Benefit Women's Heart Health You can engage in intense exercise in all kinds of ways: “mountain climbers,” speed walking, a face-paced Zumba dance on YouTube ...

4. I'm a cardiologist and I want women to stop doing these 6 ...

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   You should also pay close attention to your A1C, which measures average blood glucose over the past few months. A number in the 5.7-6.4 range is considered prediabetes, according to the American ...

5. Tax breaks after 50 you might not know about - AOL

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   It taxes Social Security the way the federal government does currently — with a $5,500 deduction for taxpayers over 65. New Mexico only taxes Social Security benefits if you earn more than ...

6. Gender discrimination in the medical professions - Wikipedia

   en.wikipedia.org/wiki/Gender_discrimination_in...

   Yet, the cardiology specialty remains dominated by men, being that in 2015, only 13.2% of cardiologists were women. [42] Surveys have shown that the reasoning behind this may be due to a desire for a better work–life balance for women and a negative perception of cardiology.

7. Living longer, not healthier: Study finds periods of poor ...

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   A study led by Mayo Clinic found a “widening gap between lifespan and healthspan" among 183 countries. The lead researcher and another doctor discuss the drivers of poor health late in life.

8. ‘I’m a Cardiologist—Here’s What I Want Everyone To Know about ...

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   “Over time, we have learned that lower is better when it comes to LDL cholesterol. In certain high risk individuals, the recommendation now is to achieve an LDL of less than 55 mg/dl,” Dr ...

9. The Number 1 Thing A Cardiologist Recommends You Avoid Eating ...

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   Dr. Rebagay said the number one thing he’d advise his patients to avoid is anything with trans fats, adding that foods high in “very saturated fats, very oily things ― you know, like foods ...