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  2. Härkis - Wikipedia

    en.wikipedia.org/wiki/Härkis

    Härkis is the brand name of processed fava beans by the Finnish company Verso Food. Härkis is a vegetable protein product, whose product consists of Finnish fava beans [ 1 ] and pea protein. [ 2 ] Härkis is ready to eat out of the box, and it can be used in cooking in place of minced meat or textured vegetable protein .

  3. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Nutrition (Per ½ cup serving): Calories: 120 Fat: 1.5 g (Saturated fat: 0 g) Sodium: 200 mg Carbs:18 g (Fiber: 5 g, Sugar: 0 g) Protein: 9 g. With an impressive 9 grams of protein and 5 grams of ...

  4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    "Upping your vegetable intake is a great place to start when trying to lose weight or get healthier in general," says Jessica Ball, M.S., RD, a registered dietitian and EatingWell's nutrition ...

  5. Phytohaemagglutinin - Wikipedia

    en.wikipedia.org/wiki/Phytohaemagglutinin

    A pressure cooker at 15 psi may be used to cook beans in 45 minutes without presoaking. [7] Insufficient cooking, such as in a slow cooker at 75 °C/ 167 °F, may not completely destroy the toxins. [8] Beans also contain alpha amylase inhibitor, but not in sufficient quantities to affect the digestion of starch after consumption of beans. [9]

  6. Hamin - Wikipedia

    en.wikipedia.org/wiki/Hamin

    Hamin or dafina is a Sabbath stew made from whole grains, cubes of meat, chickpeas or beans, onion and cumin that emerged in Iberia among Sephardic Jews. [1] The dish was developed as Jewish chefs, perhaps first in Iberia, began adding chickpeas or fava beans and more water to harisa, a Middle Eastern porridge of cracked durum wheat berries and meat, to create a more liquidy bean stew.

  7. Coq au Vin with Fava Beans and Potatoes Recipe - AOL

    homepage.aol.com/food/recipes/coq-au-vin-fava...

    In a medium high large heated skillet, fry bacon pieces until crispy. Remove from skillet with a slotted spoon and add to 6 quart crock pot. Sauté mushrooms with herbs for 4-5 minutes until mushrooms are golden brown.

  8. Fava beans could boost mood and ease depression ... - AOL

    www.aol.com/fava-beans-could-boost-mood...

    Fava beans are high in protein and can be ready to eat in minutes, making them a great snack. When she's preparing the beans to use them for a recipe, Mohd-Radzman likes snacking on the softened ...

  9. Fava (Greek dish) - Wikipedia

    en.wikipedia.org/wiki/Fava_(Greek_dish)

    Fava (φάβα), in Greek cuisine, is a traditional dish made of split peas, typically yellow ones (and not, in spite of the name, of fava beans). They are cooked with chopped onion and mashed together with seasonings, garlic, lemon juice and oil into a thick, creamy paste.

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