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  2. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Guava Health explores the lesser-known brain-boosting advantages of two vital electrolytes: potassium and magnesium, and how they actively contribute to cognitive health.

  3. The Surprising High-Protein Drink That Might Be as Hydrating ...

    www.aol.com/surprising-high-protein-drink-might...

    Similarly, a 2020 study in Nutrients found that a milk-based hydration drink helped the body stay hydrated longer than water or a sports drink by reducing urine loss and increasing fluid retention ...

  4. Electrolyte - Wikipedia

    en.wikipedia.org/wiki/Electrolyte

    According to a study paid for by the Gatorade Sports Science Institute, electrolyte drinks containing sodium and potassium salts replenish the body's water and electrolyte concentrations after dehydration caused by exercise, excessive alcohol consumption, diaphoresis (heavy sweating), diarrhea, vomiting, intoxication or starvation; the study ...

  5. These nonalcoholic drinks claim to give you a boost without ...

    www.aol.com/lifestyle/nonalcoholic-drinks-claim...

    Turmeric — found in the Blood Orange Yuzu and Tropical Citrus drinks — is known for its anti-inflammatory properties, may improve memory and can even potentially ward off certain cancers. One ...

  6. Gatorade - Wikipedia

    en.wikipedia.org/wiki/Gatorade

    These products include Gatorade Carbohydrate Energy Drink, Gatorade Protein Recovery Shake, the Gatorade Nutrition Shake, and the Gatorade Nutrition Bar. The Endurance Formula , introduced in 2004, contained twice the sodium and three times the potassium of the typical Gatorade formula as well as chloride , magnesium , and calcium , to better ...

  7. Dr. Enuf - Wikipedia

    en.wikipedia.org/wiki/Dr._Enuf

    The drink is still produced to this day by Tri-Cities Beverage. Dr. Enuf is available in original, Diet, Herbal and Diet Herbal varieties. A bottle of any of the varieties contains at least 80% of the recommended daily nutritional requirement of thiamine (Vitamin B1), niacin (Vitamin B 3), potassium and iodine.

  8. Are Energy Drinks Actually Bad For You? Experts Weigh In - AOL

    www.aol.com/energy-drinks-actually-bad-experts...

    Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...

  9. Functional beverage - Wikipedia

    en.wikipedia.org/wiki/Functional_beverage

    A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

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