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2. 15 Waist-Slimming Exercises for a Smaller Waist - AOL

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   These waist-slimming exercises, ... 15 Waist-Slimming Exercises for a Smaller Waist. Stephanie Mansour. October 12, 2022 at 9:58 AM ... The best stocking stuffers for women. AOL.

3. People Swear By These 7 Waist-Slimming Exercises & the ... - AOL

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   You've likely heard of the viral 12-3-30 treadmill workout, but TikToker user Lilly (@themelanatedboss) has another incline workout for you to check out. She says it's the "secret to a smaller waist."

4. 5 Standing Ab Exercises To Slim Your Waist in 30 Days - AOL

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   Cummings shares with us his top five standing ab exercises to achieve a slim waist in 30 days. 1. Standing Oblique Crunch "This exercise targets the oblique muscles, which are responsible for the ...

5. People Swear By the ‘3-2-1’ Method for a Slim Waist: ‘Helped ...

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   RELATED: 4 Best-Kept Exercise Secrets for a Smaller Waist at 50 In another video , Fisher stressed, "The 3-2-1 method will change your body and relationship with exercise ... expect to see results ...

6. The Best Exercise Plan if You Want To Get a Smaller Waist ...

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7. Body shape - Wikipedia

   en.wikipedia.org/wiki/Body_shape

   In this case, the waist–hip ratio is 60/90 or 24/36 = 0.67. Many terms or classifications are used to describe body shape types: V shape: Males tend to have proportionally smaller buttocks, bigger chests and wider shoulders, wider latissimus dorsi and a small waist which makes for a V-shape of the torso.