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  2. The Best & Worst Menu Items at KFC, According to a ... - AOL

    www.aol.com/best-worst-menu-items-kfc-173204019.html

    Nutrition (Per 85 g serving): Calories: 300 Fat: 12 g (Saturated fat: 2.5g) Sodium: 190 mg Carbs: 49 g (Fiber: 1 g, Sugar: 35 g) Protein: 3 g. Even the worst of KFC's desserts, the Café Valley ...

  3. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

    www.aol.com/10-healthiest-unhealthiest-fast-food...

    Calories. Trans fat. Net carbs. The healthiest sandwiches were high in protein and low in calories, trans fat, and net carbs. Protein was weighted with a 3x multiplier, while trans fat was ...

  4. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

    www.aol.com/5-best-proteins-eat-youre-001354105.html

    A serving of 100 grams (about 3.5 ounces) of skinless, boneless chicken breast has 165 calories and 31 grams of protein, while the same amount of skinless, boneless turkey breast has 115 calories ...

  5. Beyond Fried Chicken - Wikipedia

    en.wikipedia.org/wiki/Beyond_Fried_Chicken

    Beyond Fried Chicken, Kentucky Fried Miracle or KFC Chicken Nuggets are a food product sold by the international fast food chain KFC. In August 2019, El Segundo, California-based Beyond Meat partnered with KFC for a plant-based chicken flavour nugget. It is the first fast-food chain to introduce a plant-based meat replacement after partnering ...

  6. Double Down (sandwich) - Wikipedia

    en.wikipedia.org/wiki/Double_Down_(sandwich)

    On October 18, 2010, KFC restaurants in Canada began selling the fried version of the Double Down for a limited time. [16] It was reported that on its launch date, a KFC in Victoria, British Columbia was sold out of the Double Down by as early as 2 p.m. [17] In French Canada, it is known as "Coup Double", [18] [19] roughly translated as "Double Punch".

  7. Kennedy Fried Chicken - Wikipedia

    en.wikipedia.org/wiki/Kennedy_Fried_Chicken

    After spending about three years learning how to run a fast food business, he decided to open his own fried chicken restaurant with equivalent quality but prices 15-20% cheaper. [ 1 ] Kennedy Fried Chicken was named after assassinated U.S. President John F. Kennedy , "because Afghans are fond of the former president."

  8. Every New KFC Saucy Nugget, Tasted & Ranked - AOL

    www.aol.com/every-kfc-saucy-nugget-tasted...

    Nutrition: (Per 1 Nugget): Calories: 60 Fat: 4.5 g (Saturated Fat: 0.5 g) Sodium: 190 mg Carbs: 2 g (Fiber: 0 g, Sugar: 0 g) Protein: 4 g. Paying homage to Music City, KFC was one of the first ...

  9. 11 Restaurant Chains Launching Exciting New Menu Items In May

    www.aol.com/10-restaurant-chains-launching...

    Nutrition: Golden BBQ Chicken Sandwich (Per Serving) Calories: 620 Fat: 32 g (Saturated Fat: 12 g, Trans Fat: 2 g) Sodium: 1,550 mg Carbs: 54 g (Fiber: 2 g, Sugar: 12 g) Protein: 28 g. Just a few ...