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Wild licorice flowerhead, at 8,400 ft (2,600 m) in the Eastern Sierra Nevada. Glycyrrhiza lepidota (American licorice) is a species of Glycyrrhiza (a genus in the pea/bean family, Fabaceae) native to most of North America, from central Canada south through the United States to California, Texas and Virginia, but absent from the southeastern states.
Overuse of licorice may induce weakness, headache, blurred vision, nosebleed, anxiety, or shortness of breath. [7] Other common side effects may include missed menstrual periods, fluid retention or sexual problems in men. [7] More serious instances of overuse can lead to hypertension and hyperaldosteronism, which may require hospitalization. [8]
The most widely reported side effect of glycyrrhizin use via consumption of black liquorice is reduction of blood potassium levels, which can affect body fluid balance and function of nerves. [ 6 ] [ 7 ] Chronic consumption of black licorice, even in moderate amounts, is associated with an increase in blood pressure , [ 7 ] may cause irregular ...
Green coffee extract has gained some attention for its potential to support weight loss—early research hints at modest benefits. However, results are inconclusive and more research is needed to ...
2. Eat Smaller, More Frequent Meals. Instead of three main meals, try eating smaller, more frequent meals throughout the day. This can help if nausea is making it hard to feel like eating or if ...
Helichrysum petiolare, the licorice-plant [2] or liquorice plant, is a species of flowering plant in the family Asteraceae. It is a subshrub native to the Cape Provinces of South Africa — where it is known as imphepho — and to Angola, Zambia, and Zimbabwe. [1] It is naturalized in parts of Portugal and the United States. [3]
The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia seeds to eat in a day and risks.
Other traditional uses include as an expectorant, astringent, and to treat bronchitis. [83] The essential oil of the plant has been used for centuries as a general tonic for colds and coughs, and to relieve congestion of the mucous membranes. Glycyrrhiza glabra: Licorice root: Purported uses include stomach ulcers, bronchitis, and sore throat. [84]
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