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“The main reason many people have balance problems when they get older is because our senses tend to decline as we age,” explains Sabrena Jo, a personal trainer certified in working with ...
Keep reading to learn Garcia's 10 top-recommended ways for seniors to improve gait speed. And when you're finished, don't miss Here's How Long You Need To Walk Every Day for Weight Loss . 1.
Inactivity as you get older can lead to decreases in strength, balance, and mobility. Here are 5 multi-plane exercises to help combat this. A 10-Minute Aerobic Workout to Help Seniors Improve ...
A gait trainer is a wheeled device that assists a person who is unable to walk independently to learn or relearn to walk safely and efficiently as part of gait training. Gait trainers are intended for children or adults with physical disabilities, to provide the opportunity to improve walking ability. A gait trainer offers both unweighting ...
Since then, the AlterG treadmill has been used for rehabilitating lower extremity injury or surgery, aerobic conditioning, weight control, gait training for neurological conditions, strengthening and conditioning the elderly. [7] Named CEO of AlterG, Inc. in 2011, Steve Basta is a graduate of the Johns Hopkins Biomedical Engineering program.
Balance Training. Since balance is a key predictor of recovery and is required in many activities of daily living, it is often introduced into treatment plans by physiotherapists and occupational therapists when dealing with geriatrics, patients with neurological conditions, or others for whom balance training has been determined to be beneficial.
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