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Bedtime procrastination can cause sleep deprivation, which leads to slow thinking, low attention levels, bad memory, bad decision making, stress, anxiety, and irritation. If sleep deprivation is not treated quickly, long-term consequences can include heart disease, diabetes, obesity, weakened immune system, pain, hormone issues, and mental ...
Of all of the signs listed above, this is probably the worst and can be considered a major form of workplace bullying that is still rampant in the work world today. 10 signs you’re the toxic ...
A survey by the National Sleep Foundation has found that 30% of participants have admitted to sleeping while on duty. [8] [9] More than 90% of Americans have experienced a problem at work because of a poor night's sleep. One in four admit to shirking duties on the job for the same reason, either calling in sick or napping during work hours.
Toxic workplaces are created by the actions of toxic employers or employees; that is, individuals who are motivated by personal gain, whether driven by power, money, fame, or special status, utilize unethical means or behaviors to psychologically manipulate, belittle, or frustrate those around them, or divert attention away from their personal inadequate performance or misdeeds.
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Workplace bullying is a persistent pattern of mistreatment from others in the workplace that causes either physical or emotional harm. It includes verbal, nonverbal, psychological, and physical abuse, as well as humiliation.
Unless your coworker is an influencer aiming for a higher follower count, asking for your social media handles is probably a sign they want to get to know you better and interact with you more. 4.