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  2. 22 Best Recipes That Use Frozen Vegetables - AOL

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    Cabbage & Edamame Salad with Peanut Dressing. Ali Redmond. This colorful salad offers up plenty of fiber and plant-based protein, thanks to peanut butter and edamame. This combination of ...

  3. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

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    1 cup edamame, in pods Daily Totals: 1,792 calories, 90g fat, 135g protein, 120g carbohydrate, 38g fiber, 2,269mg sodium. Make it 1,500 calories: Omit kefir at breakfast and omit almonds at lunch.

  4. 23 Diabetes-Friendly Veggie Sides That Come Together in 3 ...

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    This colorful salad offers up plenty of fiber and plant-based protein, thanks to peanut butter and edamame. This combination of ingredients creates a nutritious, balanced side that can help ...

  5. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    Kale & Avocado Salad with Blueberries & Edamame. View Recipe. Bursting with nutrient-rich produce, this California-inspired salad is a delicious and satisfying way to get your vitamins. We love ...

  6. Edamame - Wikipedia

    en.wikipedia.org/wiki/Edamame

    Edamame and beer. In Japanese, the name edamame is commonly used to refer to the dish. It literally means "stem beans" (枝 eda = "branch" or "stem" + 豆 mame = "bean"), because the beans were often sold while still attached to the stem.

  7. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

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    Green Salad with Edamame & Beets. Katie Webster. This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans

  8. 24 20-Minute Lunches for Fall - AOL

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    Green Salad with Edamame & Beets. Katie Webster. This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

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    ¼ cup dry-roasted salted edamame. Lunch (399 calories) 1 serving Green Goddess Salad with Chickpeas. 1 medium apple. P.M. Snack (168 calories) 1 (5.3-oz.) container low-fat strained Greek-style ...

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