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  2. Cod liver oil - Wikipedia

    en.wikipedia.org/wiki/Cod_liver_oil

    Modern cod liver oil capsules Kepler's Cod Liver Oil with Malt Extract. Cod liver oil is a dietary supplement derived from liver of cod fish (). [1] As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D.

  3. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/lifestyle/best-time-vitamin-d...

    If you are 70 years and older, your daily dose should be closer to 800 IU, notes Gans. ... Cod liver oil, 1 tbsp, 34 mcg. Rainbow trout, 3 oz, 16.2 mcg. Sockeye salmon, 3 oz, 14.2 mcg.

  4. Hypervitaminosis A - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis_A

    Cod liver oil, a potentially toxic source of vitamin A. Hypervitaminosis A can result from ingestion of too much vitamin A from diet, supplements, or prescription medications. Hypervitaminosis A results from excessive intake of preformed vitamin A. Genetic variations in tolerance to vitamin A intake may occur, so the toxic dose will not be the ...

  5. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    The majority of these products were either cod liver or shark liver oils. Those participating in the lawsuit claim that because the liver is the major filtering and detoxifying organ, PCB content may be higher in liver-based oils than in fish oil produced from the processing of whole fish. [99] [100]

  6. 8 vitamins and supplements for weight loss backed by science

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    Vitamin D is present in a limited number of foods—fatty fish and cod liver oil are some of the best food sources. ... Some side effects of green coffee extract can include upset stomach ...

  7. Vitamin D Won’t Prevent Falls, Fractures In Older Adults ...

    www.aol.com/lifestyle/vitamin-d-won-t-prevent...

    cod liver oil. egg yolks. mushrooms. Some foods, such as milk and orange juice, are fortified with vitamin D. However, the main source of vitamin D is sunshine. The vitamin is produced from ...

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