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  2. Anxiolytic - Wikipedia

    en.wikipedia.org/wiki/Anxiolytic

    An anxiolytic (/ ˌ æ ŋ k s i ə ˈ l ɪ t ɪ k, ˌ æ ŋ k s i oʊ-/; also antipanic or anti-anxiety agent) [1] is a medication or other intervention that reduces anxiety.This effect is in contrast to anxiogenic agents which increase anxiety.

  3. Performance Anxiety: Causes & How to Overcome Them - AOL

    www.aol.com/performance-anxiety-causes-overcome...

    Avoiding drugs, smoking and heavy drinking. ... Stress management techniques, like breathing exercises, in combination with ED medication, have been shown to reduce stress levels among men with ED.

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of psychological stress, especially chronic stress, generally for the purpose of improving the function of everyday life. Stress produces numerous physical and mental symptoms which vary according to each individual's ...

  5. Duloxetine - Wikipedia

    en.wikipedia.org/wiki/Duloxetine

    Duloxetine can reduce the production of pro-inflammatory cytokines such as interleukin-1 beta (IL-1β), tumor necrosis factor-alpha (TNF-α), and interleukin 6 (IL-6) and may increase the production of anti-inflammatory cytokines such as interleukin 10 (IL-10), [84] [88] [89] however, mechanisms behind these effects are not well elucidated ...

  6. Actually Useful Tips & Strategies for Managing Stress and ...

    www.aol.com/actually-useful-tips-strategies...

    High levels of the cortisol stress hormone can increase your appetite, particularly cravings for higher-calorie, sugary, or high-fat comfort foods. Disrupted sleep. Stress can disrupt sleep ...

  7. Types of PTSD: From Symptoms to Treatment - AOL

    www.aol.com/types-ptsd-symptoms-treatment...

    It may seem odd that lower levels of the stress hormone is a risk for PTSD, ... The main treatments typically include psychotherapy, medication, and some alternative approaches. We’ll break down ...

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