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  2. I want to practice gratitude, but struggle to feel grateful ...

    www.aol.com/want-practice-gratitude-struggle...

    For example, thinking that you feel grateful or thanking another person can increase dopamine, our reward neurochemical that increases motivation and productivity. ... How to practice gratitude ...

  3. Gratitude journal - Wikipedia

    en.wikipedia.org/wiki/Gratitude_journal

    Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...

  4. Sending a monthly postcard can help you practice gratitude - AOL

    www.aol.com/news/sending-monthly-postcard-help...

    Emmons explained that writing letters of gratitude can be more challenging than expressing appreciation in person because it may require people to elaborate on their feelings of vulnerability and ...

  5. Gratitude - Wikipedia

    en.wikipedia.org/wiki/Gratitude

    For example, in one study, teens who wrote letters expressing gratitude to other people over the course of a month were more inclined to eat healthier food. [39] This phenomenon might be explained by the notion that when people experience gratitude, they are more motivated to reciprocate the kindness shown by others.

  6. Best practice - Wikipedia

    en.wikipedia.org/wiki/Best_practice

    Best practice is a feature of accredited management standards such as ISO 9000 and ISO 14001. [2] Some consulting firms specialize in the area of best practice and offer ready-made templates to standardize business process documentation. Sometimes a best practice is not applicable or is inappropriate for a particular organization's needs.

  7. Management by objectives - Wikipedia

    en.wikipedia.org/wiki/Management_by_objectives

    Management by objectives (MBO), also known as management by planning (MBP), was first popularized by Peter Drucker in his 1954 book The Practice of Management. [1] Management by objectives is the process of defining specific objectives within an organization that management can convey to organization members, then deciding how to achieve each objective in sequence.

  8. Practice management - Wikipedia

    en.wikipedia.org/wiki/Practice_management

    Practice management is the term used in General practice for the person who manages the finance and administration of a doctor's office or an office of a medical professional in one of many types of specialties in medicine. This is distinct from other official titles such as Advanced Practice Manager, which are generally clinical.

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