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Raw passion fruit is 73% water, 23% carbohydrates, 2% protein, and 1% fat (table). In a 100-gram reference amount, raw passion fruit supplies 97 calories and is a rich source of vitamin C (33% of the Daily Value , DV) and a moderate source of riboflavin (10% DV), and potassium (12% DV) (table).
The passion fruit is so called because it is one of the many species of passion flower, the English translation of the Latin genus name, Passiflora. [1] Around 1700, the name was given by missionaries in Brazil as an educational aid while trying to convert the indigenous inhabitants to Christianity; its name was flor das cinco chagas or "flower of the five wounds" to illustrate the crucifixion ...
Passion fruit is the fruit with the most protein. This wonder-fruit contains about 5 grams of protein per one cup serving. (An egg, by comparison, has about 6 grams of protein.)
Most species have round or elongated edible fruit. The passion fruit or maracujá (P. edulis) is cultivated extensively in the Caribbean, South America, south Florida and South Africa for its fruit, which is used as a source of juice. A small pink fruit that wrinkles easily and a larger shiny yellow to orange fruit are traded under this name.
Passiflora loefgrenii, the garlic passion fruit, is a passion flower first formally described in 1997 by Fabio Augusto Vitta. [1] The plant is named after Albert Löfgren, the first known collector. Passiflora loefgrenii is a perennial, climbing vine. The stems are smooth, round and thin.
As depicted below, fruit of the wild passion fruit has an ovoid shape. Fruits are high in vitamin C. [6] As an indehiscent fruit, seeds are normally contained within the fruit unless disturbed by predation or decomposition. [2] Passiflora glandulosa seeds are typically 4 mm × 8 mm (0.16 in × 0.31 in), obovate in shape, and reticulated. [4]
They also contain 15 different vitamins and minerals, providing myriad benefits for the body. The fruit is also known to promote gut, heart, and bone health. Plums pack a health punch in a tiny ...
Passiflora maliformis, the sweet calabash, conch apple, wild purple passionfruit, or sweet cup, is a smallish (5 cm or 2 in) passionfruit with purple, yellow or green skin and a greyed-yellow to orange pulp that is aromatically scented and flavoured. It is a fast-growing vine, growing best in somewhat cooler-than-tropical climates.