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  2. The 5 Best Drinks if You're Taking Weight Loss Medications ...

    www.aol.com/5-best-drinks-youre-taking-210628291...

    A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

  3. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    In the United States, a multivitamin/mineral supplement is defined as a supplement containing three or more vitamins and minerals that does not include herbs, hormones, or drugs, where each vitamin and mineral is included at a dose below the tolerable upper intake level as determined by the Food and Drug Board, and does not present a risk of ...

  4. Nearly a quarter of U.S. kids take vitamin supplements—but ...

    www.aol.com/finance/nearly-quarter-u-kids...

    There are also certain tolerable limits to certain vitamins and minerals—such as vitamin D, which has an upper limit of 25 mcg to 100 mcg for kids 0 to 18, depending on their age, ...

  5. Does Your Daily Multivitamin Really Work? New Study Finds ...

    www.aol.com/lifestyle/does-daily-multivitamin...

    Well, multivitamins provide some, all, or more than the recommended amounts of vitamins and sometimes minerals, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the Academy of ...

  6. Dietary supplement - Wikipedia

    en.wikipedia.org/wiki/Dietary_supplement

    The essential nutrient minerals for humans, listed in order by weight needed to be at the Recommended Dietary Allowance or Adequate Intake are potassium, chlorine, sodium, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, chromium, molybdenum, selenium and cobalt (the last as a component of vitamin B 12). There are other ...

  7. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Most vitamins are not single molecules, but groups of related molecules called vitamers. For example, there are eight vitamers of vitamin E: four tocopherols and four tocotrienols. The term vitamin does not include the three other groups of essential nutrients: minerals, essential fatty acids, and essential amino acids. [2]

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