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2. Not getting enough magnesium could affect cardiovascular risk

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   The review then notes that after 2006, many epidemiological studies, randomized controlled trials, and meta-analyses showed a relationship between magnesium and conditions like high blood pressure ...

3. Nutritionists Say This Mineral Can Help Boost Heart and ... - AOL

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   Research has not found that magnesium supplements have had a significant impact on lowering blood pressure—unless someone has prediabetes or insulin resistance. “Studies of individuals who ...

4. 6 proven health benefits of magnesium—a critical mineral you ...

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   High blood pressure can make your arteries less flexible, which reduces the flow of blood and oxygen to your heart, potentially leading to heart disease. Magnesium helps relax blood vessels.

5. Magnesium in biology - Wikipedia

   en.wikipedia.org/wiki/Magnesium_in_biology

   For other than pregnancy-related hypertension, a meta-analysis of 22 clinical trials with dose ranges of 120 to 973 mg/day and a mean dose of 410 mg, concluded that magnesium supplementation had a small but statistically significant effect, lowering systolic blood pressure by 3–4 mm Hg and diastolic blood pressure by 2–3 mm Hg. The effect ...

6. Magnesium deficiency - Wikipedia

   en.wikipedia.org/wiki/Magnesium_deficiency

   Thus, the effects of low magnesium are widespread. Low magnesium intake over time can increase the risk of illnesses, including high blood pressure and heart disease, diabetes mellitus type 2, osteoporosis, and migraines. [15] Magnesium has several effects:

7. Hypermagnesemia - Wikipedia

   en.wikipedia.org/wiki/Hypermagnesemia

   Hypermagnesemia is an electrolyte disorder in which there is a high level of magnesium in the blood. [3] Symptoms include weakness, confusion, decreased breathing rate, and decreased reflexes. Hypermagnesemia can greatly increase the chances of adverse cardiovascular events. [1] [3] Complications may include low blood pressure and cardiac ...