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  2. Recipe: Shaved Beet and Carrot Salad With Citrus-Scallion ...

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    1 (5-ounce) container baby arugula 2 medium carrots, peeled and shaved into thin strips using a vegetable peeler (about 2 cups) 2 small red beets, peeled, trimmed, and very thinly sliced (about 1 cup)

  3. I'm a Dietitian on a Budget & This Is My All-Time Favorite ...

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    I’ll serve 2 stuffed mushrooms (which fits our nutrition parameters for a healthy side dish) with a salad and a source of protein like chicken or fish for a festive yet quick and easy meal.

  4. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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    Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

  5. Baby Beet Sorbet Recipe - AOL

    homepage.aol.com/food/recipes/baby-beet-sorbet

    Place the beets in a small, heavy-bottomed sauce- pan and add water to cover by an inch. Bring to a boil over high heat. Reduce the heat to low and let simmer, uncovered, until the beets are thoroughly cooked and tender all the way through, 25 to 30 minutes.

  6. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The World Health Organization, in conjunction with the Food and Agriculture Organization, published guidelines that can be effectively represented in a food pyramid relating to objectives in order to prevent obesity, improper nutrition, chronic diseases and dental caries based on meta-analysis [8] [9] though they represent it as a table rather ...

  7. 35 Genius Appetizers on Toothpicks That Are Ready for Any ...

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    Karen's Kitchen Stories. The perfect, portable appetizer to bring to a party—packed with flavor and easy to put together. Get the recipe: Prosciutto-Wrapped Cherry Tomatoes, Mozzarella and Basil ...

  8. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    Light snacks in Azerbaijan. This is a list of snack foods in alphabetical order by type and name. A snack is a small portion of food eaten between meals.They may be simple, prepackaged items, raw fruits or vegetables or more complicated dishes but they are traditionally considered less than a full meal.

  9. Baby Beet Sorbet Recipe - AOL

    w.main.welcomescreen.aol.com/.../baby-beet-sorbet

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