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2. These High-Calorie Snacks Will Help You Gain Weight in a ...

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   Follow this list of high-calorie foods to gain weight including healthy picks like smoothies, avocado toast, granola and overnight oats. ... per day to maintain and/or gain weight and muscle mass ...

3. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

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   Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...

4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

5. The 15 Best High-Protein Fast Food Meals You Can Eat - AOL

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   2. Arby’s Roast Chicken Entrée Salad. Per serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar and 25g protein. While many fast-food salads are just chicken nuggets on a bed of lettuce ...

6. 20 High-Protein Fast-Food Meals To Keep You Energized - AOL

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   5. High-Protein Sandwich at Starbucks: Reduced-Fat Turkey Bacon & Cage Free Egg White Breakfast Sandwich. Calories: 230 | Protein: 18 grams. Made with a cage-free egg white patty and reduced-fat ...

7. The 20 Best High-Protein Fast-Food Meals - AOL

   www.aol.com/lifestyle/20-best-high-protein-fast...

   Photos: The brands. Design: Eat This, Not That!Fast food may not be the first thing on your mind if you want a healthier meal. However, fast food is sometimes the best option due to its ...