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Don't say "sick of oats" until you try this edible granola cup recipe. It's got oats, yes, but also almonds, dried fruit, wheat germ, sunflower seeds and raspberries—so many great fiber sources ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with a tasty boost of fiber thanks to these easy breakfast recipes! Each dish contains at least 6 grams of fiber per serving and ...
For a quick breakfast or snack, try this three-ingredient toast. Pecan butter adds a nutty flavor, which gets balanced by the natural sweetness of the pear. View Recipe
How to Make 5-Minute Microwave Granola. This is a simple mix-and-stir operation. You start by mixing the maple syrup, olive oil, peanut butter and water in a microwave-safe bowl.
Preheat oven to 300 degrees. Prepare a sheet pan by lining with foil or with a silicone baking mat. Combine oats, coconut, pecans, cocoa powder, and salt in large bowl. Mix well. Pour applesauce ...
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related to: 5 ingredient chocolate granola recipe