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  2. Dynamic balance - Wikipedia

    en.wikipedia.org/wiki/Dynamic_balance

    Dynamic balance is the branch of mechanics that is concerned with the effects of forces on the motion of a body or system of bodies, especially of forces that do not originate within the system itself, which is also called kinetics. [1] [2] [3] Dynamic balance is the ability of an object to balance while in motion or switching between positions.

  3. Balancing of rotating masses - Wikipedia

    en.wikipedia.org/wiki/Balancing_of_rotating_masses

    These four readings are sufficient to define the size and position of a final mass to achieve good balance. Ref 4 For production balancing, the phase of dynamic vibration is observed with its amplitude. This allows one-shot dynamic balance to be achieved with a single spin, by adding a mass of internally calculated size in a calculated position.

  4. Balance (ability) - Wikipedia

    en.wikipedia.org/wiki/Balance_(ability)

    Berg Balance Scale: measures static and dynamic balance abilities using functional tasks commonly performed in everyday life. [17] One study reports that the Berg Balance Scale is the most commonly used assessment tool throughout stroke rehabilitation, and found it to be a sound measure of balance impairment in patients following a stroke. [18]

  5. Balance Exercises: 12 Moves to Improve Stability and ... - AOL

    www.aol.com/news/12-best-exercises-improve...

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  6. Limits of stability - Wikipedia

    en.wikipedia.org/wiki/Limits_of_stability

    Limits of Stability (LoS) is a significant variable in assessing stability and voluntary motor control [6] in dynamic states. [7] It provides valuable information by tracking the instantaneous change in the center of mass (COM) velocity and position. [7]

  7. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Proprioception is an important component of balance, coordination and agility, which is also required for safe performance of plyometric exercises. Further safety considerations include: Age: should be taken into account for both prepubescent and the elderly because of hormonal changes.

  8. Dynamic Tension - Wikipedia

    en.wikipedia.org/wiki/Dynamic_Tension

    "Dynamic Tension" is the name Charles Atlas gave to the system of physical exercises that he first popularized in the 1920s. Dynamic Tension is a self-resistance exercise method which pits muscle against muscle. The practitioner tenses the muscles of a given body part and then moves the body part against the tension as if a heavy weight were ...

  9. Closed kinetic chain exercises - Wikipedia

    en.wikipedia.org/wiki/Closed_kinetic_chain_exercises

    Closed chain exercises are often compound movements, that generally incur compressive forces, while open-chain exercises are often isolation movements that promote more shearing forces. [ 1 ] CKC exercises involve more than one muscle group and joint simultaneously rather than concentrating solely on one, as many OKC exercises do (single-joint ...