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SPARQ was a US-based company started in 2004 to create a standardized test for athleticism called the 'SPARQ Rating' and to sell training equipment and methods to help improve athleticism focused on the high school athlete (an "SAT" for athletes). 'SPARQ' was an acronym it stands for: Speed, Power, Agility, Reaction and Quickness. [1]. "
A further study [8] utilised velocity feedback on the squat exercise in a group of rugby players and showed that those athletes who were exposed to their velocity data during the training session achieved greater improvements in speed and power following the training plan. The addition of an objective target, in this case higher velocity, leads ...
The Transportation Technology Center (TTC) is a railroad equipment testing and training facility located northeast of Pueblo, Colorado, owned by the Federal Railroad Administration (FRA). It was built in 1971 as the High Speed Ground Test Center ( HSGTC ) for the Department of Transportation (DOT) and its original purpose was to test several ...
However, there are a number of limitations to the use of radar speed guns. For example, user training and certification are required so that a radar operator can use the equipment effectively, [9] with trainees being required to consistently visually estimate vehicle speed within +/-2 mph of actual target speed, for example if the target's ...
A training sled, weight sled, or fitness sled is a piece of exercise equipment that provides resistance as the user pushes, pulls, or otherwise moves the sled along a flat surface. [1] Commercial sleds allow easily adjusting the weight or resistance and are supported on feet or wheels that allow moving the sled across surfaces such as grass ...
Super Slow is a form of strengthening physical exercise (resistance training) popularized by Ken Hutchins. [1] Super Slow is Hutchins' trademarked name for the High intensity training approach advocated by Arthur Jones.
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