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  2. 7 Best Low-Impact Interval Walking Workouts for Beginners - AOL

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  3. Trainers Share Exactly How A Walking Routine Can Help You ...

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    Here’s everything you need to know about walking for weight loss, how much you should walk to lose weight, and practical tips for getting your steps in regularly, according to certified trainers.

  4. Al Roker walked 100 miles in 21 days! Here are his top ...

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    Here are his best walking tips for making a walking workout a habit. Roker has walked 10,000 steps a day and walked 100 miles in January. Here are his best walking tips for making a walking ...

  5. List of long-distance footpaths - Wikipedia

    en.wikipedia.org/wiki/List_of_long-distance...

    An aruki-henro or walking pilgrim, marked out by his distinctive sedge hat, white shirt, and kongō-zue Hokkaidō Nature Trail : 4,585 km (2,849 mi) all over the island of Hokkaidō (in planning) Tōhoku Nature Trail : 4,374 km (2,718 mi) within Aomori, Iwate, Miyagi, Akita, Yamagata and Fukushima prefectures

  6. List of long-distance hiking tracks in Australia - Wikipedia

    en.wikipedia.org/wiki/List_of_long-distance...

    Name State(s) Distance (km) Recommended walking time (days) Australian Alps Walking Track: Vic, NSW, ACT: 683: 40-60 Bellarine Rail Trail: Vic: 32: 3-5 Bibbulmun Track

  7. Nordic walking - Wikipedia

    en.wikipedia.org/wiki/Nordic_walking

    Nordic walking (originally Finnish sauvakävely) is fitness walking with specially designed poles.While trekkers, backpackers, and skiers had been using the basic concept for decades, Nordic walking was first formally defined with the publication of "Hiihdon lajiosa" (translation: "A part of cross-country skiing training methodic") by Mauri Repo in 1979. [1]

  8. 25 Pro Tips for Walking to Lose Weight

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    Walking is a favorite form of exercise for many people, and it's easy to see why. You can seamlessly fit it into your daily routine, walk to the beat of your favorite tunes, or do it while ...

  9. List of longest walks - Wikipedia

    en.wikipedia.org/wiki/List_of_longest_walks

    Length: 6,500 miles (10,500 km) Date: April 1982 – December 1983 Distance walked per month: 342 miles (550 km) Details: This peace walk of about 20 core people started from Seattle and walked across the U.S. to Washington, D.C. Members then flew to Ireland and walked through much of Europe, taking a boat from Greece to the Middle East.

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