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We're here to let you know how you can harness the afterburn effect and supercharge your weight-loss efforts.The actual scientific term for the afterburn is excess post-exercise oxyge. Photo ...
The intense parts of the workout promote an "afterburn effect," aka EPOC—excess post-exercise oxygen consumption. This means your body keeps burning calories even after you wrap up your walking ...
Unlike traditional cardio, which primarily burns calories during the session, dumbbell workouts trigger a metabolic afterburn effect known as excess post-exercise oxygen consumption (EPOC). This ...
Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity.In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; [1] in fact, the term "oxygen debt" is still widely ...
Afterburn may refer to: Excess post-exercise oxygen consumption, the burning of calories after vigorous exercise; Back-fire, an unintended explosion produced by a vehicle's engine; Afterburn (psychotherapy), a psychological term used during the application of psychotherapy; Afterburn, a film starring Laura Dern
Windows 10 is a version of Windows NT and the successor of Windows 8.1. Some features of the operating system were removed in comparison to Windows 8 and Windows 8.1, and further changes in features offered have occurred within subsequent feature updates to Windows 10. Following is a list of these.
Because it simultaneously engages both the upper and lower body, the assault bike pushes your body’s metabolic rate sky-high, promoting the afterburn effect. What You Need: Assault bike.
The Windows 10 November 2021 Update [1] (codenamed "21H2" [2]) is the twelfth major update to Windows 10 as the cumulative update to the May 2021 Update. It carries ...