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  2. 50 Empowering Quotes About Mental Health for Comfort ... - AOL

    www.aol.com/50-empowering-quotes-mental-health...

    Read these relatable mental health quotes from actors, authors, poets and mental health advocates that encourage self-care and remind you that you're not alone. 50 Empowering Quotes About Mental ...

  3. 40 Mental Health Quotes to Lift Your Spirits and Help You ...

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    Millions of Americans live with a mental illness. According to NAMI, one in five adults suffer from anxiety, depression or another mental health condition. But we have good news: According to ...

  4. In a Health Rut? These 110 Health Quotes Will Inspire You to ...

    www.aol.com/lifestyle/health-rut-110-health...

    Related: Best Mental Health Quotes. 110 Health Quotes. 1. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” — World ...

  5. Mental Health Awareness Month - Wikipedia

    en.wikipedia.org/wiki/Mental_Health_Awareness_Month

    The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.

  6. Zest (positive psychology) - Wikipedia

    en.wikipedia.org/wiki/Zest_(positive_psychology)

    Zest is linked to psychological well-being, which is also crucial in a work organization. Psychological well-being predicts better job performance, less absenteeism, and less employee turnover. [2] A 2009 study of 228 schoolteachers in Hong Kong indicated that zest was often associated with positive emotions and higher levels of life satisfaction.

  7. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

  8. How to set your 2025 mental health new year's resolutions

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    At first glance, mental health goals can seem intangible and subjective, but there are scientifically-proven ways to set achievable, measurable, and personalized mental wellness goals that will ...

  9. Self-help - Wikipedia

    en.wikipedia.org/wiki/Self-help

    A self-help group from Maharashtra, India, making a demonstration at a National Rural Livelihood Mission seminar held in Chandrapur. Self-help or self-improvement is "a focus on self-guided, in contrast to professionally guided, efforts to cope with life problems" [1] —economically, physically, intellectually, or emotionally—often with a substantial psychological basis.

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