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2. The 10 Best Healthy Peanut Butter Brands, According to a ...

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   Amazon. This other classic brand is pretty on par with Jif, except it has 1 less gram of fiber, higher sodium and no molasses. Skippy’s entire line of natural spreads are free of preservatives ...

3. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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   Justin Gold took his peanut butter from farmers' markets to bodegas everywhere, and it's caught on for good reason: It's creamy and addictive, but with a super-low sodium count. 10. Earth Balance ...

4. The 10 Unhealthiest Nut Butters on Grocery Shelves - AOL

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   Nutrition (Per 2 tbsp serving): Calories: 180 Fat: 13 g (Saturated fat: 4 g) Sodium: 75 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 5 g. Not your average peanut butter, this pick's ingredient ...

5. Jif (peanut butter) - Wikipedia

   en.wikipedia.org/wiki/Jif_(peanut_butter)

   The original Creamy and Crunchy style Jif peanut butters both made their nationwide debut in 1958. In 1974, Extra Crunchy Jif was introduced, followed in 1991 by Simply Jif, a peanut butter variant with low sodium and less sugar than regular Jif. Reduced Fat Jif was introduced three years later in 1994. [4]

6. Peanut butter - Wikipedia

   en.wikipedia.org/wiki/Peanut_butter

   Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.

7. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

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   Sodium: 137 mg. Total carbohydrates: 7 g. ... Zinn says that those who keep an eye on their blood sugar can benefit from peanut butter because it’s low in carbohydrates and has a low glycemic ...

8. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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   2 tablespoons of low-sodium peanut butter. Lunch (344 calories) A gyro with: 1.5 oz. of beef. 1 medium whole-wheat pita bread. 1/2 cup of mixed salad greens. 1/8 cup of red onions.

9. These Are the Only Peanut Butters Worth Buying - AOL

   www.aol.com/tried-25-types-peanut-butter...

   Justin’s Peanut Butter is, for us, a perfect creamy peanut butter. It’s silky and flowy, but still layered with the slightest amount of texture. There’s salt, and deep, nutty flavor, and ...