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2. List of asanas - Wikipedia

   en.wikipedia.org/wiki/List_of_asanas

   A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.

3. Paschimottanasana - Wikipedia

   en.wikipedia.org/wiki/Paschimottanasana

   The pose is a modern one, first seen in the 20th century. It is described in Krishnamacharya's 1934 Yoga Makaranda, [9] and in the works of his pupils, B. K. S. Iyengar's 1966 Light on Yoga [10] and Pattabhi Jois's Ashtanga Vinyasa Yoga. [11] [8]

4. 2,100 Asanas - Wikipedia

   en.wikipedia.org/wiki/2,100_Asanas

   Yoga Journal reviewed the book. It reported Lacerda as saying that he had catalogued 8.4 million yoga poses mentioned in Hatha Yoga Pradipika , and that they had been revealed to him in a dream. He stated that 2,100 Asanas was the first edition, and that he was working on a second edition, to be called 50,000 Asanas .

5. Ten-year-old boy demonstrates extreme yoga contortions and is ...

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   This extremely flexible ten-year-old boy from India shows off his yoga contortions and is striving to achieve a Guinness World Record. Ujjwal Vishwakarma started doing yoga at just six-years-old ...

6. Woman falls 80 feet from balcony while practicing extreme ...

   www.aol.com/news/woman-falls-80-feet-balcony...

   A Mexican college student survived an 80-foot fall after practicing an extreme yoga pose on her building's sixth-floor balcony, according to the New York Post.. Twenty-three-year-old Alexa ...

7. Eka Pada Rajakapotasana - Wikipedia

   en.wikipedia.org/wiki/Eka_Pada_Rajakapotasana

   In Aerial yoga, Flying Pigeon Pose is a hammock-supported variant with one foot hooked across the front of the hammock. [11] The pose can be practised with the rear knee against a wall, the lower leg vertical with a strap around the foot, working towards the full pose. The strap is grasped with both hands, the arms reversed so that the elbows ...