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  2. Everything you need to know about the Mayo Clinic diet - AOL

    www.aol.com/lifestyle/everything-know-mayo...

    The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

  3. What is the Mayo Clinic Diet — and is it healthy? - AOL

    www.aol.com/mayo-clinic-diet-does-154528048.html

    The Mayo Clinic Diet emphasizes making food choices to align with the Mayo Clinic healthy weight pyramid, with vegetables and fruit dominating the diet, followed by whole-grain carbohydrates ...

  4. Science Says Eating Like This Could Help With Chronic Pain - AOL

    www.aol.com/science-says-eating-could-help...

    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  6. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    The Dietary Guidelines for Americans (2020–2025) outline four principles for healthy eating habits: Dietary patterns should shift with each stage of life; Enjoy nutrient-rich food and beverages that adhere to one's budget and reflect one's personal preferences and cultural traditions; Meet food group needs and stay within calorie limits

  7. Sore throat - Wikipedia

    en.wikipedia.org/wiki/Sore_throat

    If the sore throat is unrelated to a cold and is caused by, for example, tonsillitis, a cold drink may be helpful. [16] There are also other medications such as lozenges which can help soothe irritated tissues of the throat. Without active treatment, symptoms usually last two to seven days. [17]

  8. Tonsillitis - Wikipedia

    en.wikipedia.org/wiki/Tonsillitis

    Tonsillitis is inflammation of the tonsils in the upper part of the throat.It can be acute or chronic. [8] [9] [2] Acute tonsillitis typically has a rapid onset. [10]Symptoms may include sore throat, fever, enlargement of the tonsils, trouble swallowing, and enlarged lymph nodes around the neck.

  9. 10 Reasons You Should Never Ignore a Swollen Uvula, According ...

    www.aol.com/10-reasons-never-ignore-swollen...

    Tonsillitis usually affects both tonsils, but can result in uvula swelling because of the infection and inflammation. “At times, one tonsil is infected and an abscess can occur that causes one ...