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The Boilermaker Road Race is a USATF-certified 15-kilometer (9.3 mi) foot race and wheelchair race held annually in Utica, New York, United States. [1] Although local recreational runners are the majority of entrants, the race is highly competitive, with international professional runners filling the top ranks.
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Trail running is a type of running that takes place on outdoor trails, often in mountainous terrain, and often includes significant ascents and descents. Trail running is overseen by the International Trail Running Association and includes longer races. [1] [2] It is similar to both mountain and fell running (also known as hill running).
This monthly workout plan will help you walk or run faster. Cross-training for walkers includes strength exercises that work the upper body, lower body and core. This monthly workout plan will ...
The 15K run (15 kilometers, or approximately 9.32 miles) is a long-distance foot race. It is a rarely held race that is not recognized as an Olympic event. The overall world best time for men was set by Jacob Kiplimo en route the Lisbon Half Marathon .
Road running in a U.S. Air Force marathon People taking part in the Bristol Half Marathon Athletes at the start of a 10-mile race in Gloucestershire in England, UK in 1990. The Dam tot Damloop is a road race from Amsterdam to Zaandam in the Netherlands. Road running is the sport of running on a measured course over an established road.
The Gate River Run (GRR), formerly known as the Jacksonville River Run, is an annual 15-kilometre (9.3 mi) road running event in Jacksonville, Florida, United States, that attracts both competitive and recreational runners. It has functioned as the US National Championship 15K since 1994, and in 2007 became the largest 15K race in the country.
The FRESH 15 Road Race is a USATF-certified 15-kilometer (9.3 mi) road race in Tyler, TX, United States.The race draws runners from all over the region and the nation. The race day also includes a 5-kilometer (3.1 mi) race and the Lil FRESHie 1k, a race for kids ages 12 and under (0.62 mi).