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  2. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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    Nutrition per ¼ cup: 80 calories, 6 g fat (1 g sat fat), 230 mg sodium, 6 g carbs (0 g fiber, 0 g sugar), 1 g protein. If you're following a vegan or dairy-free lifestyle, GOOD PLANeT may be a ...

  3. What's the healthiest cheese for weight loss? The No. 1 pick ...

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    A half a cup of 2% cottage cheese has 91 calories and about 12 grams of protein, ... Mozzarella cheese stick. It has a similar nutrition profile to Swiss cheese, Rizzo notes, calling both ...

  4. Is mozzarella or cheddar cheese healthier? The No. 1 pick ...

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    A mozzarella cheese stick can be a good option when someone is trying to lose weight, she notes. Stick to a 1-ounce serving size for both cheeses, or about the size of a small pair of dice.

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. List of stretch-curd cheeses - Wikipedia

    en.wikipedia.org/wiki/List_of_stretch-curd_cheeses

    Bocconcini is a small mozzarella cheese the size of an egg. This is a list of stretch-curd cheeses, comprising cheeses prepared using the pasta filata technique. The cheeses manufactured from this technique undergo a plasticising and kneading treatment of the fresh curd in hot water, which gives them fibrous structures. [1]

  7. Pizza cheese - Wikipedia

    en.wikipedia.org/wiki/Pizza_cheese

    Compared to standard Mozzarella, low-moisture Mozzarella has a firmer texture, is easier to grate, has better browning and melting characteristics, and is less perishable. [16] Globally, Mozzarella is the most popular pizza cheese. [17] However, it has been estimated that in the United States only 30% of all pizza cheese used is actual ...

  8. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

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    A.M. Snack (84 calories) 1 cup blueberries. Lunch (365 calories) 1 serving Chicken Parmesan Soup. 1 medium apple. P.M. Snack (215 calories) 1 serving Cottage Cheese Snack Jar with Fruit. Dinner ...

  9. List of American cheeses - Wikipedia

    en.wikipedia.org/wiki/List_of_American_cheeses

    American cheese, a variety of processed cheese usually created from a combination of Colby and cheddar cheeses; Government cheese, variety of processed cheese food; Nacho cheese; Old English, a processed cheese from Kraft, often used in cheese balls, sold in a small glass jar; Pimento cheese; Pizza cheese, some varieties are not cheese but ...