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2. Chyavanprash - Wikipedia

   en.wikipedia.org/wiki/Chyavanprash

   Chyavanprash (Sanskrit: च्यवनप्राश, romanized: Cyavanaprāśa), [1] originally Chayavanaprasham, [2] [3] is a cooked mixture of sugar, honey, ghee, Indian gooseberry jam, sesame oil, berries and various herbs and spices. [4] It is prepared as per the instructions suggested in Ayurvedic texts.

3. Phyllanthus emblica - Wikipedia

   en.wikipedia.org/wiki/Phyllanthus_emblica

   The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...

4. Murabba - Wikipedia

   en.wikipedia.org/wiki/Murabba

   Murabba (from Arabic: مربى) refers to a sweet fruit preserve which is popular in many regions of South Caucasus, Central Asia, South Asia, and the Middle East.It is generally prepared with fruits, sugar, and spices.

5. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

   www.aol.com/8-healthiest-jams-jellies-3...

   Nutrition (Per 1 tablespoon): Calories: 5 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 5 g (Fiber: 0 g, Sugar: 2 g) Protein: 0 g. Good Good Cherry Jam uses whole fruit and natural sweeteners ...

6. Phyllanthus acidus - Wikipedia

   en.wikipedia.org/wiki/Phyllanthus_acidus

   Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

7. 25 Different Types of Berries (and Why You Should Be Eating ...

   www.aol.com/25-different-types-berries-why...

   Typically, the darker the gooseberry, the higher anthocyanin content. Recipes: Cape Gooseberry Pie with Mile-High Meringue , Gooseberry Jam , Gooseberry-Blueberry Tartlets 14.

8. Gooseberry - Wikipedia

   en.wikipedia.org/wiki/Gooseberry

   Green gooseberries Red berries of Ribes uva-crispa. Gooseberry (/ ˈ ɡ uː s b ɛ r i / GOOSS-berr-ee or / ˈ ɡ uː z b ɛ r i / GOOZ-berr-ee (American and northern British) or / ˈ ɡ ʊ z b ər i / GUUZ-bər-ee (southern British)) [1] is a common name for many species of Ribes (which also includes currants), as well as a large number of plants of similar appearance, and also several ...

9. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

   www.aol.com/9-best-grocery-items-weight...

   Plain seltzer water contains just one ingredient: carbonated water. Squeeze in some fresh lemon or little juice to make it more flavorful. 8. Oats.