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  2. Hatha yoga - Wikipedia

    en.wikipedia.org/wiki/Hatha_yoga

    Hatha yoga (/ ˈ h ʌ t ə, ˈ h ɑː t ə /; IAST: Haṭha-yoga) [2] is a branch of yoga that uses physical techniques to try to preserve and channel vital force or energy. The Sanskrit word हठ haṭha literally means "force", alluding to a system of physical techniques.

  3. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends, backbends , or reclining in prone or ...

  4. Haṭhābhyāsapaddhati - Wikipedia

    en.wikipedia.org/wiki/Haṭhābhyāsapaddhati

    The Haṭhābhyāsapaddhati ("Manual on the practice of Haṭha yoga") is a manual of Haṭha yoga written in Sanskrit in the 18th century, attributed to Kapāla Kuraṇṭaka; it is the only known work before modern yoga to describe elaborate sequences of asanas and survives in a single manuscript. It includes unusual elements such as rope poses.

  5. Category:Hatha yoga - Wikipedia

    en.wikipedia.org/wiki/Category:Hatha_yoga

    Hatha yoga is the medieval yoga which made use of asanas, purifications, bandhas, mudras and pranayama to achieve liberation. Subcategories This category has the following 7 subcategories, out of 7 total.

  6. Category:Hatha yoga texts - Wikipedia

    en.wikipedia.org/wiki/Category:Hatha_yoga_texts

    Pages in category "Hatha yoga texts" ... Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  7. Amritasiddhi - Wikipedia

    en.wikipedia.org/wiki/Amritasiddhi

    The three physical practices of Hatha yoga (mahāmudrā, mahābandha, and mahāvedha) described in the two texts are similar, as are the four stages of yoga, but the Vajrayāna terminology of the Amṛtasiddhi has mostly been removed in favour of Shaivite metaphysics, and probably for the first time Hatha yoga is framed within Rāja yoga. [25]

  8. Pranayama - Wikipedia

    en.wikipedia.org/wiki/Pranayama

    In yoga, the breath is associated with prana, thus, pranayama is a means to elevate the prana-shakti, or life energies. Pranayama is described in Hindu texts such as the Bhagavad Gita and the Yoga Sutras of Patanjali. Later, in Hatha yoga texts, it meant the complete suspension of breathing.

  9. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    This terse definition hinges on the meaning of three Sanskrit terms. I. K. Taimni translates it as "Yoga is the inhibition (nirodhaḥ) of the modifications (vṛtti) of the mind (citta)". [3] Swami Vivekananda translates the sutra as "Yoga is restraining (nirodhah) the mind-stuff (citta) from taking various forms (vrittis)."

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