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According to Lisa Lawless, Ph.D., a sexual health expert and founder of Holistic Wisdom, regular cardio exercise can improve blood flow and endurance—leading to more satisfying sex.
Plus, because you’re able to experiment on your own, masturbation is a low-pressure way to learn what feels good—which can improve sex with a partner, too, says Megan Fleming, PhD, a ...
A few medications have been proven to increase sex drive or improve aspects of sexual function in men, including ED medications, over-the-counter and prescription drugs for premature ejaculation ...
Clitoral enlargement methods are forms of body modification that have the potential to increase the size of the clitoris and enhance sexual pleasure. Clitoral enlargement can be accomplished through a variety of means, each potentially having certain side effects and risks. [1] [2] [3] [4]
Sexercises are often performed as part of a sex diet lifestyle, which seeks to maximize the health benefits of regular sexual activity. Sexercise is known to improve and quicken the flow of oxygenated blood, in higher and consistent amounts, along with other beneficial chemical compounds, to the genitalia, which is important for fertility and ...
Reduced sex drive may also be present in trauma victims due to issues arising in sexual function. For women, it has been found that treatment can improve sexual function, thus helping restore sexual desire. [23] Depression and libido decline often coincide, with reduced sex drive being one of the symptoms of depression. [24]
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