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The developer claims the separately purchasable content aims to simulate specific mental states through the use of binaural beats, some of it is named after various recreational drugs. [1] The I-Doser player has been downloaded millions of times [2] and is based on the audio technology of a GPL-licensed binaural beat generator, SBaGen. [3]
Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.
His results were later transferred to be applied in binaural beats. [5] Visual experiments with flickering lights were conducted in the 1940s by William Grey Walter who used stroboscopic light flashes to measure their effects on brain activity, assessed with EEG. He reported effect not just on visual areas but on the whole cortex. [6]
Monroe held that this state, dubbed Hemi-Sync that could be used to promote mental well-being or to trigger an altered state of consciousness. Monroe's concept was based on an earlier hypothesis known as binaural beats and has since been expanded upon a commercial basis by the self-help industry. [20]
A new study indicates that dancing is one of the best forms of treatment for depression.. Australian researchers have published a study that shows that the best form of exercise to treat ...
Binaural beats can be used to induce specific brainwave frequencies, [33] [unreliable source] notably those predominant in various mind awake/body asleep states. Binaural induction of a "body asleep" 4 Hertz brainwave frequency was observed as effective by the Monroe Institute , [ 34 ] and some authors consider binaural beats to be ...
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Viewing and hearing ASMR videos that comprise ambient sound captured through binaural recording has been compared to the reported effect of listening to binaural beats, which are also alleged to precipitate pleasurable sensations and the subjective experience of calm and equanimity. [45]
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related to: binaural beats for mental health prevention