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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps could also potentially stem from a nerve problem (such as nerve compression), exercising in the heat, a lack of stretching, muscle fatigue, body stress, medication side effects or ...

  3. The best heating pads for treating sore muscles and cramps - AOL

    www.aol.com/best-heating-pads-treating-sore...

    Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads recommended by experts from brands like Homedics, Bearaby, Sunbeam and more.

  4. Stretching Your Groin Area Regularly Will Help You ... - AOL

    www.aol.com/stretching-groin-area-regularly-help...

    The muscles in the groin are often overlooked, which can lead to tightness, Yu adds. Make time for a few minutes of groin stretches to release that tension—and keep it away. How To Stretch The ...

  5. Osteitis pubis - Wikipedia

    en.wikipedia.org/wiki/Osteitis_pubis

    The symptoms of osteitis pubis can include loss of flexibility in the groin region, dull aching pain in the groin, or in more severe cases, a sharp stabbing pain when running, kicking, changing directions, or even during routine activities such as standing up or getting out of a car. Tenderness on palpation is also commonly present in the ...

  6. Side stitch - Wikipedia

    en.wikipedia.org/wiki/Side_stitch

    A side stitch (or "stitch in one's side") is an intense stabbing abdominal pain under the lower edge of the ribcage that occurs during exercise.It is also called a side ache, side cramp, muscle stitch, or simply stitch, and the medical term is exercise-related transient abdominal pain (ETAP). [1]

  7. Rhabdomyolysis - Wikipedia

    en.wikipedia.org/wiki/Rhabdomyolysis

    Electromyography (EMG) may show particular patterns in specific muscle diseases; for instance, McArdle's disease and phosphofructokinase deficiency show a phenomenon called cramp-like contracture. [18] There are genetic tests available for many of the hereditary muscle conditions that predispose to myoglobinuria and rhabdomyolysis. [12] [13]

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