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  2. Experts Say This Is When You Should Take a Mental ... - AOL

    www.aol.com/experts-mental-health-day-off...

    You are struggling to focus, lacking motivation, or feeling overwhelmed You are having difficulty coping with everyday stressors that once were less bothersome You are feeling burnt out at work or ...

  3. Ergophobia - Wikipedia

    en.wikipedia.org/wiki/Ergophobia

    This anxiety is easily exacerbated by work-related situations such as presentations, professional and friendly social interactions at the workplace. [ 10 ] Additionally, "Other specified Anxiety Disorder" also causes distress and significant levels of anxiety, but not in a manner that fully embodies the diagnostic symptoms of anxiety disorders ...

  4. Youths are struggling with anxiety, depression more than ever ...

    www.aol.com/youths-struggling-anxiety-depression...

    The timing couldn't be worse in terms of need. Children and youth struggle at record numbers with anxiety, depression and suicidal ideation, according to the Centers for Disease Control and ...

  5. Happiness at work - Wikipedia

    en.wikipedia.org/wiki/Happiness_at_work

    University of Kent research show that career satisfaction stems from living near work, access to the outdoors, mindfulness, flow, non open plan offices, absence of many tight deadlines or long hours, small organisations or self-employment, variety, friends at work, working on a product or service from start to finish, focus, financial freedom ...

  6. The Paradox of Choice - Wikipedia

    en.wikipedia.org/wiki/The_Paradox_of_Choice

    In the book, Schwartz argues that eliminating consumer choices can greatly reduce anxiety for shoppers. The book analyses the behavior of different types of people (in particular, maximizers and satisficers). This book argues that the dramatic explosion in choice—from the mundane to the profound challenges of balancing career, family, and ...

  7. Jefferies CEO advises anyone struggling with work-life ... - AOL

    www.aol.com/finance/jefferies-ceo-advises-anyone...

    Meanwhile, if you want work to feel less like "work" and more like a passion project, Handler advised adopting an entrepreneurial mindset. “Throw yourself 'all in' and think and act like an ...

  8. Adjustment (psychology) - Wikipedia

    en.wikipedia.org/wiki/Adjustment_(psychology)

    Problem-focused coping involves directly addressing the source of stress. This strategy is typically action-oriented, where individuals actively take steps to eliminate, reduce, or resolve the stressor. [12] Emotion-focused coping, on the other hand, aims to manage the emotional responses associated with stress rather than the problem itself.

  9. 30 Best Supplements for Focus and Concentration - AOL

    www.aol.com/entertainment/30-best-supplements...

    Furthermore, in a survey conducted in 2021, a staggering 75% of respondents reported struggling. ... the pursuit of enhanced focus and concentration has become a paramount endeavor for many ...