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2. Shimmy (TV series) - Wikipedia

   en.wikipedia.org/wiki/Shimmy_(TV_series)

   Dance Level: Beginner Fitness Category: Calorie-Burner Target Zones: Hips and Thighs The Shimmy Dancers lead you through a series of fundamental belly dance moves like the ‘Shoulder Shimmy’ and ‘Hip Rotations’ making this a perfect episode for beginners, or those wanting to go back to basics.

3. Belly dance - Wikipedia

   en.wikipedia.org/wiki/Belly_dance

   Belly dance (Arabic: رقص ... Belly dance is a low-impact, weight-bearing exercise and is thus suitable for all ages and levels of fitness. [68] [69] ...

4. Neon (dancer) - Wikipedia

   en.wikipedia.org/wiki/Neon_(dancer)

   Neon is a contemporary belly dance and stiletto dance performer, instructor, and choreographer based in New York City. [1] She is also the founder and owner of Stratostream Entertainment - World Dance New York, a US entertainment company publishing dance instruction, performance, and fitness home video products for women.

5. The 10 Best Dance Workout Videos on YouTube That Will Keep ...

   www.aol.com/10-best-dance-workout-videos...

   Dance workout videos are a fantastic way to work some much-needed cardio into your day, while also learning new moves to impress your family and friends. Whether you’re looking for a Zumba ...

6. 5 Best Resistance Band Workouts for Belly Fat - AOL

   www.aol.com/5-best-resistance-band-workouts...

   Including Russian twists in resistance band workouts is an excellent way to engage your entire core, including your obliques, which is key in melting belly fat. 1. Seated Russian Twists

7. The Best 8-Week Workout To Speed up Belly Fat Loss - AOL

   www.aol.com/best-8-week-workout-speed-110031143.html

   Now, let's get into the ultimate eight-week workout for belly fat. Week 1 A1) Jump Squats, Sets: 4, Reps: 8. ... RELATED: The 5 Best Exercises To Melt Belly Fat for Beginners. Week 6.

8. World Dance New York - Wikipedia

   en.wikipedia.org/wiki/World_Dance_New_York

   In the years following the creation of the company, it established lines of video instruction and workout products for women in a number of solo dance forms, including belly dance, [2] stiletto dance, hip-hop dance, Brazilian samba, Flamenco, Bollywood dance, burlesque, [3] [4] exotic dance, go-go dancing, fire dance, hoop dance, capoeira ...

9. Why a Trainer Swears by This ‘Pyramid Walking’ Workout To ...

   www.aol.com/lifestyle/why-trainer-swears-pyramid...

   What Makes This Workout a Sustainable Option for Belly Fat Loss Shutterstock Sturm explains that pyramid walking is a sustainable option for weight loss and belly fat loss for several reasons.