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  2. Ankle - Wikipedia

    en.wikipedia.org/wiki/Ankle

    The ankle, the talocrural region [1] or the jumping bone (informal) is the area where the foot and the leg meet. [2] The ankle includes three joints: the ankle joint proper or talocrural joint, the subtalar joint, and the inferior tibiofibular joint. [3] [4] [5] The movements produced at this joint are dorsiflexion and plantarflexion of the ...

  3. Mucous sheaths of the tendons around the ankle - Wikipedia

    en.wikipedia.org/wiki/Mucous_sheaths_of_the...

    On the front of the ankle the sheath for the Tibialis anterior extends from the upper margin of the transverse crural ligament to the interval between the diverging limbs of the cruciate ligament; those for the Extensor digitorum longus and Extensor hallucis longus reach upward to just above the level of the tips of the malleoli, the former being the higher.

  4. Achilles tendon - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon

    The tendon spreads out somewhat at its lower end so that its narrowest part is about 4 cm (1.6 in) above its insertion. [11] The tendon is covered by the fascia and skin, and stands out prominently behind the bone; the gap is filled up with areolar and adipose tissue. A bursa lies between the tendon and the upper part of the calcaneus. It is ...

  5. Tarsal tunnel - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel

    The tibial nerve, posterior tibial artery, posterior tibial vein, and flexor tendons travel in a bundle along this pathway through the tarsal tunnel, in the following order from anteromedial to posterolateral: Tibialis posterior tendon. [2] Flexor digitorum longus tendon. [2] Posterior tibial artery. [2] Posterior tibial vein. [1] Tibial nerve. [2]

  6. Malleolus - Wikipedia

    en.wikipedia.org/wiki/Malleolus

    The anterior border is rough, for the attachment of the anterior fibers of the deltoid ligament of the ankle-joint. The posterior border presents a broad groove, the malleolar sulcus, directed obliquely downward and medially, and occasionally double; this sulcus lodges the tendons of the tibialis posterior and flexor digitorum longus.

  7. Fibular retinacula - Wikipedia

    en.wikipedia.org/wiki/Fibular_retinacula

    The fibular retinacula (also known as peroneal retinacula) are fibrous retaining bands that bind down the tendons of the fibularis longus and fibularis brevis muscles as they run across the side of the ankle. (Retinaculum is Latin for "retainer.") These bands consist of the superior fibular retinaculum and the inferior fibular retinaculum.

  8. Extensor hallucis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_hallucis_longus...

    The muscle ends as a tendon of insertion. The tendon passes through a distinct compartment in the inferior extensor retinaculum of foot. It crosses anterior tibial vessels lateromedially near the bend of the ankle. [citation needed] In the foot, its tendon is situated at along the medial side of the dorsum of the foot. [1]

  9. Extensor digitorum longus muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_digitorum_longus...

    The tendons are inserted in the following manner: each receives a fibrous expansion from the interossei and lumbricals, and then spreads out into a broad aponeurosis, which covers the dorsal surface of the first phalanx: this aponeurosis, at the articulation of the first with the second phalanx, divides into three slips — an intermediate ...

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