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  2. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    One of the greatest pleasures of Mexican street food are sopes: round bundles of masa lightly fried and piled with refried beans, shredded chicken, salsa roja or salsa verde, and cotija cheese.

  3. Refried beans - Wikipedia

    en.wikipedia.org/wiki/Refried_beans

    Refried beans being prepared in a skillet. Refried beans (from Spanish: frijoles refritos, lit. ' rehashed or warmed-over beans ') is a dish of cooked and mashed beans that is a traditional staple of Mexican [1] and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other ...

  4. 32 Cheap & Easy Meals That Start With a Can of Black Beans - AOL

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  5. Bean dip - Wikipedia

    en.wikipedia.org/wiki/Bean_dip

    Black bean dips: one prepared with whole beans (left) and one prepared with mashed beans A bean dip prepared with kidney beans and garnished with lime zest. In the preparation of bean dip, various types of beans can be used, including black beans, pinto beans, [1] kidney beans, white beans, fava beans, lima beans and edamame, a preparation of immature soybeans in the pod. [2]

  6. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup (sopa de frijoles negros) is another commonly prepared Cuban favorite.

  7. 40 Authentic Soul Food Recipes to Honor and Celebrate Black ...

    www.aol.com/40-authentic-soul-food-recipes...

    Black History Month is celebrated the entire month of February, so it's only right to help honor and celebrate the month with these 40 amazing soul food recipes that pay homage to the culture.

  8. The Only Slow Cooker White Bean Chicken Chili Recipe ... - AOL

    www.aol.com/lifestyle/only-slow-cooker-white...

    Pull out the crock pot for this white bean chicken chili that's so easy to make.

  9. Chana masala - Wikipedia

    en.wikipedia.org/wiki/Chana_masala

    Along with chickpeas, the ingredients of chana masala typically include onion, chopped tomatoes, ghee, cumin, turmeric, coriander powder, garlic, chillies, ginger ...

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