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Muscle hypertrophy or muscle building involves a hypertrophy or increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril ...
Hypertrophy may be caused by mechanical signals (e.g., stretch) or trophic signals (e.g., growth factors). An example of physiologic hypertrophy is in skeletal muscle with sustained weight bearing exercise. An example of pathologic hypertrophy is in cardiac muscle as a result of hypertension. [5]
Pseudohypertrophy, or false enlargement, is an increase in the size of an organ due to infiltration of a tissue not normally found in that organ. [1] It is commonly applied to enlargement of a muscle due to infiltration of fat or connective tissue, [2] famously in Duchenne muscular dystrophy.
Hypertrophy is the increase in the volume of an organ or tissue due to the enlargement of its component cells. [1] It is distinguished from hyperplasia , in which the cells remain approximately the same size but increase in number. [ 2 ]
As muscle hypertrophy is a response to strenuous anaerobic activity, ordinary everyday activity would become strenuous in diseases that result in premature muscle fatigue (neural or metabolic), or disrupt the excitation-contraction coupling in muscle, or cause repetitive or sustained involuntary muscle contractions (fasciculations, myotonia, or ...
By contrast, hypertrophy is what occurs, for example, to skeletal muscle cells during weight training and is simply an increase in the size of the cells. [12] With IGF use, one is able to cause hyperplasia which actually increases the number of muscle cells present in the tissue. [13]
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[7] [8] [9] Long-term adaptations to resistance training, the most common form of anaerobic exercise, include muscular hypertrophy, [10] [11] an increase in the physiological cross-sectional area (PCSA) of muscle(s), and an increase in neural drive, [12] [13] both of which lead to increased muscular strength. [14]