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After all, water (not Gatorade) is what most of the body is made of. Up Next: Related: 11 Tasty Low-Calorie Drinks to Keep You Hydrated if Water's Just Not Your Thing. Sources.
Like regular water, coconut water’s main benefit is hydration, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. “Hydration helps keep our joints lubricated ...
Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.
Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 5 January 2025. Brand of sports-themed beverages and food products For the album by Willis Jackson, see Gatorade (album). The Gatorade Company The Gatorade logo, produced by TBWA\Chiat\Day Product type Sports drink Nutrition bar Protein drink Other sports nutrition products Owner PepsiCo (via Quaker Oats ...
“Gatorade Fit has no added sugars, no artificial flavors or sweeteners, no added dye or colors, and excellent sources of vitamins A and C,” says Jim White, R.D.N., ... “Coconut water is a ...
Bodyarmor SuperDrink (Fruit Punch) Bodyarmor SuperDrink (stylized as BODYARMOR) is an American brand of sports drink owned by The Coca-Cola Company. [1] Products launched under the brand include: Sports, "Lyte" Sports, "Edge Sports," and "SportWater".