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  2. Physical education - Wikipedia

    en.wikipedia.org/wiki/Physical_education

    A highly effective physical education program aims to develop physical literacy through the acquisition of skills, knowledge, physical fitness, and confidence. [7] Physical education curricula promote healthy development of children, encourage interest in physical activity and sport, improve learning of health and physical education concepts, and accommodate for differences in student ...

  3. Sports science - Wikipedia

    en.wikipedia.org/wiki/Sports_science

    George Wells Fitz, M.D. (1860–1934) Created the first departmental major in Anatomy, Physiology, and Physical Training at Harvard University in 1891. [11] August Krogh (1874–1949) Won the 1920 Nobel Prize in physiology for discovering the mechanism that controlled capillary blood flow in resting or active muscle. [12]

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  5. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    Adapted physical education is a sub-discipline of physical education with a focus on including students with disabilities into the subject. [119] APE is the term used to refer to the physical education for individuals with disabilities that occurs primarily in elementary and secondary schools. [ 90 ]

  6. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  7. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    Cyclists may be trained and assessed by exercise physiologists to optimize performance. [1]Exercise physiology is the physiology of physical exercise.It is one of the allied health professions, and involves the study of the acute responses and chronic adaptations to exercise.

  8. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  9. Lack of physical education - Wikipedia

    en.wikipedia.org/wiki/Lack_of_physical_education

    Lack of physical education is the inadequacy of the provision and effectiveness of exercise and physical activity within modern education. [1]When physical education fails to meet its goals of providing students with the knowledge base, life habits, and mindset necessary to be physically active throughout their lifetime, [2] it can lead children to adopt a sedentary lifestyle.