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Skip the cheese and butter on the sandwich to make a 330-calorie sandwich that allows you to add a lean protein and fruit from home for a better meal. 4. Sausage McMuffin with Egg
Per serving: 400 calories, 26 g fat (10 g saturated fat, 0.5 g trans fat), 760 mg sodium, 29 g carbs (2 g fiber, 2 g sugar), 14 g protein. The sodium in the Sausage McMuffin is lower than many ...
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's.The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce.
Nutrition information for Egg McMuffin: Calories: 310. Total Carbohydrate: 30 g. ... You can make it even better by asking for it without the cheese. Nutrition information for Filet-O-Fish ...
Sausage McMuffin- A Sausage McMuffin is a popular breakfast sandwich sold in McDonald's Menu worldwide. It typically consists of a savory pork sausage patty, a slice of American cheese, and a freshly cracked Grade A egg, all sandwiched between two toasted English muffin halves. Chicken Cheeseburger
Sausage; Sausage, egg, and cheese; Bacon, egg, and cheese; Scrapple, egg, and cheese (served in the Philadelphia region) [7] Spam, egg and cheese (served in Hawaii) [8] Chicken (limited-time trials, exclusively in Kansas, Ohio and Florida; limitedly available in Canada as of 2020) [9] [10]
Nutrition: Sausage, Egg & Cheese English Muffin (Per Serving) Calories: 550 Fat: 37 g (Saturated Fat: 13 g) Sodium: 1030 mg Carbs: 34 g (Fiber: 1 g, Sugar: 5 g) Protein: 21 g. English muffins were ...
Egg in the basket – Egg fried in a hole in a slice of bread [54] Egg muffins - Eggs and vegetables or meat baked in a muffin tin [55] Egg sandwich – Sandwich with some kind of egg filling [56] Eggs and brains – Breakfast dish of eggs and brains [57] Eggs Beauregard – American egg dish; Eggs Benedict – American breakfast or brunch dish ...
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